Did you know?🤔
100 grams of “Perch Fish” contain 31% of your total daily protein needs🤪
And, the meat of a Perch Fish is white which has a delicate sweet flavour and flaky texture. The best part is, it has no fishy odor. 🤤
If you ever plan on to start a healthy life you may consider “Perch Fish” in your diet.
But, remember instead of frying go for Grilled or steamed fish as the oil intake will be in minimal! 🤗
Overall it is a good combination of a healthy and tasty food😋
🐠Grilled Perch Fish w Tangy Citrus Sauce🐠